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Вечерний стретчинг - вторник

Спокойная тренировка для повышения уровня гибкости и расслабления тела.

В этом комплексе: разомнем шею, раскрепостим плечевые и тазобедренные суставы, поработаем с грудным отделом, улучшим гибкость и сделаем растяжку мышц ног.

Желаю забыть о всех задачах дня и сфокусироваться на себе и своем теле. Хорошей тренировки 🧘‍♀️
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Вечерний стретчинг - вторник

Спокойная тренировка для повышения уровня гибкости и расслабления тела.

В этом комплексе: разомнем шею, раскрепостим плечевые и тазобедренные суставы, поработаем с грудным отделом, улучшим гибкость и сделаем растяжку мышц ног.

Желаю забыть о всех задачах дня и сфокусироваться на себе и своем теле. Хорошей тренировки 🧘‍♀️

BY Stretch Aesthetics


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The regulator took order for the search and seizure operation from Judge Purushottam B Jadhav, Sebi Special Judge / Additional Sessions Judge. However, the perpetrators of such frauds are now adopting new methods and technologies to defraud the investors. The next bit isn’t clear, but Durov reportedly claimed that his resignation, dated March 21st, was an April Fools’ prank. TechCrunch implies that it was a matter of principle, but it’s hard to be clear on the wheres, whos and whys. Similarly, on April 17th, the Moscow Times quoted Durov as saying that he quit the company after being pressured to reveal account details about Ukrainians protesting the then-president Viktor Yanukovych. Russian President Vladimir Putin launched Russia's invasion of Ukraine in the early-morning hours of February 24, targeting several key cities with military strikes. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety.
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