Филиппинская ароматерапия использует эфирные масла иланг-иланга, кокоса и эвкалипта для расслабления и укрепления нервной системы, снимая стресс и улучшая общее самочувствие.
Смешайте все эфирные масла с базовым маслом в флаконе, нанесите несколько капель смеси на запястья, шею или за ушами, глубоко вдохните и наслаждайтесь чувством умиротворения.
Этот рецепт поможет вам создать приятную атмосферу для отдыха и восстановления сил.
Филиппинская ароматерапия использует эфирные масла иланг-иланга, кокоса и эвкалипта для расслабления и укрепления нервной системы, снимая стресс и улучшая общее самочувствие.
Смешайте все эфирные масла с базовым маслом в флаконе, нанесите несколько капель смеси на запястья, шею или за ушами, глубоко вдохните и наслаждайтесь чувством умиротворения.
Этот рецепт поможет вам создать приятную атмосферу для отдыха и восстановления сил.
You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. Telegram does offer end-to-end encrypted communications through Secret Chats, but this is not the default setting. Standard conversations use the MTProto method, enabling server-client encryption but with them stored on the server for ease-of-access. This makes using Telegram across multiple devices simple, but also means that the regular Telegram chats you’re having with folks are not as secure as you may believe. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events."
from tr
