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Wahai jiwa—
jangan terperangkap dalam masa lampau.
Ia dah berlalu.
Jangan pula gelisah dengan masa hadapan.
Ia belum sampai.
.
Kembalilah pada saat ini,
detik ini.
.
Lihatlah, dengarlah, sentuhlah, rasailah dengan setiap deria dan rongga.
.
Hiduplah di saat ini—
kerana masa lalumu takkan berulang.
Dan masa hadapanmu bisa dirancang.
.
Please,
come back to NOW.
.
Stop regretting your past.
Stop overthinking your future.
And start breathing consciously in the now.
.
InsyaAllah—
you’ll be fine.
.
-Adlil Rajiah

~🥀@SharedByNaqisna



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Wahai jiwa—
jangan terperangkap dalam masa lampau.
Ia dah berlalu.
Jangan pula gelisah dengan masa hadapan.
Ia belum sampai.
.
Kembalilah pada saat ini,
detik ini.
.
Lihatlah, dengarlah, sentuhlah, rasailah dengan setiap deria dan rongga.
.
Hiduplah di saat ini—
kerana masa lalumu takkan berulang.
Dan masa hadapanmu bisa dirancang.
.
Please,
come back to NOW.
.
Stop regretting your past.
Stop overthinking your future.
And start breathing consciously in the now.
.
InsyaAllah—
you’ll be fine.
.
-Adlil Rajiah

~🥀@SharedByNaqisna

BY ` fill the heart `❤️




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Telegram | DID YOU KNOW?

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One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. Although some channels have been removed, the curation process is considered opaque and insufficient by analysts.
from tr


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