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Как справиться с зашкаливающей концентрацией оливье, свернуть новогодний гастроугар и выкатиться из январских праздников не форме ёлочного шарика? Узнали у профессионального диетолога и рассказываем вам.
Если не знаете, какой праздник сегодня отметить, ловите самый уместный: Всемирный разгрузочный день.
Как справиться с зашкаливающей концентрацией оливье, свернуть новогодний гастроугар и выкатиться из январских праздников не форме ёлочного шарика? Узнали у профессионального диетолога и рассказываем вам.
As a result, the pandemic saw many newcomers to Telegram, including prominent anti-vaccine activists who used the app's hands-off approach to share false information on shots, a study from the Institute for Strategic Dialogue shows. At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. On Feb. 27, however, he admitted from his Russian-language account that "Telegram channels are increasingly becoming a source of unverified information related to Ukrainian events." Despite Telegram's origins, its approach to users' security has privacy advocates worried. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford.
from tr
