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Волонтёры ЗОЖ совместно с фельдшером школы Троян Ириной Валерьевной провели беседу по профилактике и лечению ОРВИ и гриппа.
Основные меры- это закаливание, правильное питание, питьевой режим, соблюдение режима учёбы и отдыха , свежий воздух. Ведь ЗОЖ помогает не только сохранять и укреплять здоровье, но и улучшать работоспособность организма.

#МБОУСОШ11_Новороссийск
#ВолонтёрыЗОЖ



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Волонтёры ЗОЖ совместно с фельдшером школы Троян Ириной Валерьевной провели беседу по профилактике и лечению ОРВИ и гриппа.
Основные меры- это закаливание, правильное питание, питьевой режим, соблюдение режима учёбы и отдыха , свежий воздух. Ведь ЗОЖ помогает не только сохранять и укреплять здоровье, но и улучшать работоспособность организма.

#МБОУСОШ11_Новороссийск
#ВолонтёрыЗОЖ

BY МБОУ СОШ 11








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"There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips.
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