В них много жиров и нитритов, которые увеличивают риск развития рака. А вот полезного почти ничего нет.
Также не стоит есть на завтрак (да и не только на завтрак) пончики, хлопья, булки с маслом и жареным беконом. В этой еде очень много сахара, а также она ухудшает обмен веществ и может спровоцировать болезни сердца.
В них много жиров и нитритов, которые увеличивают риск развития рака. А вот полезного почти ничего нет.
Также не стоит есть на завтрак (да и не только на завтрак) пончики, хлопья, булки с маслом и жареным беконом. В этой еде очень много сахара, а также она ухудшает обмен веществ и может спровоцировать болезни сердца.
Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered.
from tr
