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Минская волна | MV Radio | Telegram Webview: mvradio/309 -
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🔺Ника Романова делится своими кулинарными открытиями! Вся правда о майонезе!

Цель: съесть все салаты на Новый год и не набрать лишнего.
Решение: заменяем обычный майонез (600 ккал) на низкокалорийный соус!

Забудьте про домашний майонез.

Рецепт:
1. Смешиваем майонез с греческим йогуртом 2% (без добавок) 1:1 - вкус майонеза, калорийность в 2 раза ниже.
2. Для еще меньшей калорийности 1:3 или 1:4 + лимонный сок и горчица (по капельке). Калорийность снижается в 2-3 раза - около 200 ккал!
Идеальный вариант для салатов!🩷

Срок хранения такого салата небольшой, но мы ведь не будем тянуть, правда?

Бот для связи: @mvradio_bot

#НизкокалорийныеРецепты #НовогоднееМеню

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🔺Ника Романова делится своими кулинарными открытиями! Вся правда о майонезе!

Цель: съесть все салаты на Новый год и не набрать лишнего.
Решение: заменяем обычный майонез (600 ккал) на низкокалорийный соус!

Забудьте про домашний майонез.

Рецепт:
1. Смешиваем майонез с греческим йогуртом 2% (без добавок) 1:1 - вкус майонеза, калорийность в 2 раза ниже.
2. Для еще меньшей калорийности 1:3 или 1:4 + лимонный сок и горчица (по капельке). Калорийность снижается в 2-3 раза - около 200 ккал!
Идеальный вариант для салатов!🩷

Срок хранения такого салата небольшой, но мы ведь не будем тянуть, правда?

Бот для связи: @mvradio_bot

#НизкокалорийныеРецепты #НовогоднееМеню

📻Подписаться на МВ-радио

BY Минская волна | MV Radio




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Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. The War on Fakes channel has repeatedly attempted to push conspiracies that footage from Ukraine is somehow being falsified. One post on the channel from February 24 claimed without evidence that a widely viewed photo of a Ukrainian woman injured in an airstrike in the city of Chuhuiv was doctored and that the woman was seen in a different photo days later without injuries. The post, which has over 600,000 views, also baselessly claimed that the woman's blood was actually makeup or grape juice. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change.
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