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🌸С календарной весной вас💘

Ловите упражнение на вращательную манжету плеча🩵

💡Полезно для:
🟡Проблем плеча
🟡Осанки
🟡Иногда для шеи

💚Технику проговариваю голосом.

〰️ Новости могли бы быть и получше, конечно.
💬Теперь хочется написать о межкультурной коммуникации.
📩Когда я училась в магистратуре по лингвистике (которую я не закончила)), это был мой любимый предмет).

#упражнения #плечо
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🌸С календарной весной вас💘

Ловите упражнение на вращательную манжету плеча🩵

💡Полезно для:
🟡Проблем плеча
🟡Осанки
🟡Иногда для шеи

💚Технику проговариваю голосом.

〰️ Новости могли бы быть и получше, конечно.
💬Теперь хочется написать о межкультурной коммуникации.
📩Когда я училась в магистратуре по лингвистике (которую я не закончила)), это был мой любимый предмет).

#упражнения #плечо

BY Алёна Шумаева (Rehab&Co)


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On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. In addition, Telegram now supports the use of third-party streaming tools like OBS Studio and XSplit to broadcast live video, allowing users to add overlays and multi-screen layouts for a more professional look. But because group chats and the channel features are not end-to-end encrypted, Galperin said user privacy is potentially under threat. Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs.
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Telegram Алёна Шумаева (Rehab&Co)
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