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«Кроссы и марш-броски» — книга Б. С. Воронина, изданная в Москве издательством «Воениздат» в 1975 году.
Объём издания — 77 страниц с иллюстрациями.
Тематика книги — бег по пересечённой местности и марш-бросок.
Автор — полковник Воронин Б. С., доцент, кандидат педагогических наук



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«Кроссы и марш-броски» — книга Б. С. Воронина, изданная в Москве издательством «Воениздат» в 1975 году.
Объём издания — 77 страниц с иллюстрациями.
Тематика книги — бег по пересечённой местности и марш-бросок.
Автор — полковник Воронин Б. С., доцент, кандидат педагогических наук

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The original Telegram channel has expanded into a web of accounts for different locations, including specific pages made for individual Russian cities. There's also an English-language website, which states it is owned by the people who run the Telegram channels. Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements. Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones. In the United States, Telegram's lower public profile has helped it mostly avoid high level scrutiny from Congress, but it has not gone unnoticed. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm.
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