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Поговорили с нашим трен.отделом, чтобы собрать для вас все лайфхаки!
А вообще, мы уже обо всём позаботились: на наших курсах мы рассказываем, как организовать процесс тренировок, закупку продуктов и другие фишки, которые помогут тебе в процессе.
На курсе CARE мы много говорим про базу и комфортный старт в твоём тренировочном пути. Отлично подойдёт тем, кто не знает с чего начать.
Поговорили с нашим трен.отделом, чтобы собрать для вас все лайфхаки!
А вообще, мы уже обо всём позаботились: на наших курсах мы рассказываем, как организовать процесс тренировок, закупку продуктов и другие фишки, которые помогут тебе в процессе.
На курсе CARE мы много говорим про базу и комфортный старт в твоём тренировочном пути. Отлично подойдёт тем, кто не знает с чего начать.
Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. For Oleksandra Tsekhanovska, head of the Hybrid Warfare Analytical Group at the Kyiv-based Ukraine Crisis Media Center, the effects are both near- and far-reaching.
from tr
