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me time, пожалуйста

последние 2 недели у Мирослава скачок роста капризы, истерики, плохой сон + лезут зубы… хочется эгоистично побыть в одиночестве, много спать и ничего не делать 😅

🟢a short walk — прогулка
🟢stretch — растяжка

🟡deep work — углубиться в работу
🟡a day off — выходной

🔴a good laugh — посмеяться
🔴take a class — взять урок

🔵me time — время на себя
🔵a nice meal — вкусно поесть

а что вы забираете себе?)
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me time, пожалуйста

последние 2 недели у Мирослава скачок роста капризы, истерики, плохой сон + лезут зубы… хочется эгоистично побыть в одиночестве, много спать и ничего не делать 😅

🟢a short walk — прогулка
🟢stretch — растяжка

🟡deep work — углубиться в работу
🟡a day off — выходной

🔴a good laugh — посмеяться
🔴take a class — взять урок

🔵me time — время на себя
🔵a nice meal — вкусно поесть

а что вы забираете себе?)

BY спик инглиш, мам




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Anastasia Vlasova/Getty Images The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. Continuing its crackdown against entities allegedly involved in a front-running scam using messaging app Telegram, Sebi on Thursday carried out search and seizure operations at the premises of eight entities in multiple locations across the country. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%.
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