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Расписание онлайн-тренировок на ноябрь 🏋️‍♂️

Маршрут на ближайшие 4 месяца построен: из под тёплого пледа → на спортивный коврик.

Каждый понедельник и четверг в 20:00 профессиональные тренеры ПИК-Спорт ждут вас на онлайн-занятиях. В расписании — фитнес, йога, пилатес, растяжка и упражнения для здоровой спины.

Записывайтесь на занятия в приложении СпортХаб, или занимайтесь в любое удобное время в записи на RuTube-канале.



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Расписание онлайн-тренировок на ноябрь 🏋️‍♂️

Маршрут на ближайшие 4 месяца построен: из под тёплого пледа → на спортивный коврик.

Каждый понедельник и четверг в 20:00 профессиональные тренеры ПИК-Спорт ждут вас на онлайн-занятиях. В расписании — фитнес, йога, пилатес, растяжка и упражнения для здоровой спины.

Записывайтесь на занятия в приложении СпортХаб, или занимайтесь в любое удобное время в записи на RuTube-канале.

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Some privacy experts say Telegram is not secure enough A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. "We're seeing really dramatic moves, and it's all really tied to Ukraine right now, and in a secondary way, in terms of interest rates," Octavio Marenzi, CEO of Opimas, told Yahoo Finance Live on Thursday. "This war in Ukraine is going to give the Fed the ammunition, the cover that it needs, to not raise interest rates too quickly. And I think Jay Powell is a very tepid sort of inflation fighter and he's not going to do as much as he needs to do to get that under control. And this seems like an excuse to kick the can further down the road still and not do too much too soon." "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights.
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