Непостоянный режим сна увеличивает риск инсульта и сердечных заболеваний.
Несоблюдение регулярного режима сна, даже при достаточном количестве часов, повышает риск инсульта, инфаркта и сердечной недостаточности на 26%. В итоге ученые рекомендуют сохранять постоянное время засыпания и пробуждения, в том числе по выходным, с 30-минутным отклонением от установленного графика.
Непостоянный режим сна увеличивает риск инсульта и сердечных заболеваний.
Несоблюдение регулярного режима сна, даже при достаточном количестве часов, повышает риск инсульта, инфаркта и сердечной недостаточности на 26%. В итоге ученые рекомендуют сохранять постоянное время засыпания и пробуждения, в том числе по выходным, с 30-минутным отклонением от установленного графика.
The S&P 500 fell 1.3% to 4,204.36, and the Dow Jones Industrial Average was down 0.7% to 32,943.33. The Dow posted a fifth straight weekly loss — its longest losing streak since 2019. The Nasdaq Composite tumbled 2.2% to 12,843.81. Though all three indexes opened in the green, stocks took a turn after a new report showed U.S. consumer sentiment deteriorated more than expected in early March as consumers' inflation expectations soared to the highest since 1981. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%.
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