Но есть нюанс: шоколад должен быть темный и горький — высокое содержание магния и триптофана в сладости поможет снятьстресс, расслабитьмышцы и поднять уровень серотонина, что отлично поможет поскорее заснуть
Но есть нюанс: шоколад должен быть темный и горький — высокое содержание магния и триптофана в сладости поможет снятьстресс, расслабитьмышцы и поднять уровень серотонина, что отлично поможет поскорее заснуть
"Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety. Apparently upbeat developments in Russia's discussions with Ukraine helped at least temporarily send investors back into risk assets. Russian President Vladimir Putin said during a meeting with his Belarusian counterpart Alexander Lukashenko that there were "certain positive developments" occurring in the talks with Ukraine, according to a transcript of their meeting. Putin added that discussions were happening "almost on a daily basis." "He has to start being more proactive and to find a real solution to this situation, not stay in standby without interfering. It's a very irresponsible position from the owner of Telegram," she said. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." Oleksandra Matviichuk, a Kyiv-based lawyer and head of the Center for Civil Liberties, called Durov’s position "very weak," and urged concrete improvements.
from tw
