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- عدم تحرک کافی
- مصرف نکردن فیبر کافی در رژیم غذایی روزانه
- مصرف بعضی از داروها، مثل داروهای اعصاب و روان
- سندروم روده‌ی تحریک‌پذیر
- مصرف شیر در بعضی افراد
- بارداری
- کهولت سن
- عدم مصرف آب به میزان کافی
- مسافرت
- به تعویق انداختن اجابت مزاج با وجود احساس نیاز به دفع مدفوع

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💊 @GreatPharos
👈دربارۀ کووید-۱۹:
🆘 @nouritazeh
👈گروه پرسش و پاسخ:
❤️ @HealthNotes



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🔸️علل شایع یبوست کدام است؟
- عدم تحرک کافی
- مصرف نکردن فیبر کافی در رژیم غذایی روزانه
- مصرف بعضی از داروها، مثل داروهای اعصاب و روان
- سندروم روده‌ی تحریک‌پذیر
- مصرف شیر در بعضی افراد
- بارداری
- کهولت سن
- عدم مصرف آب به میزان کافی
- مسافرت
- به تعویق انداختن اجابت مزاج با وجود احساس نیاز به دفع مدفوع

#دکتر_بنفشه_امین_دانشپور
متخصص بیماری های داخلی
#یبوست
💊 @GreatPharos
👈دربارۀ کووید-۱۹:
🆘 @nouritazeh
👈گروه پرسش و پاسخ:
❤️ @HealthNotes

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Telegram | DID YOU KNOW?

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In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. Some privacy experts say Telegram is not secure enough To that end, when files are actively downloading, a new icon now appears in the Search bar that users can tap to view and manage downloads, pause and resume all downloads or just individual items, and select one to increase its priority or view it in a chat. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform.
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