Кароч я единственный в зале пузатый скуф который на разминке бегает 12-15 минут. Пробегаю минимум полтора километра. Никогда не поверил бы что смогу бегать. К 40 годам я так закурился что пробежав 50 метров чуть не выплюнул лёгкие, а ноги забились. Год я не курил, сейчас курю вейп но не заметил что как то влияет на дыхалку. А вот выкурив пачку сигарет, бегать не можешь пару дней.
Кароч я единственный в зале пузатый скуф который на разминке бегает 12-15 минут. Пробегаю минимум полтора километра. Никогда не поверил бы что смогу бегать. К 40 годам я так закурился что пробежав 50 метров чуть не выплюнул лёгкие, а ноги забились. Год я не курил, сейчас курю вейп но не заметил что как то влияет на дыхалку. А вот выкурив пачку сигарет, бегать не можешь пару дней.
At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup. In February 2014, the Ukrainian people ousted pro-Russian president Viktor Yanukovych, prompting Russia to invade and annex the Crimean peninsula. By the start of April, Pavel Durov had given his notice, with TechCrunch saying at the time that the CEO had resisted pressure to suppress pages criticizing the Russian government. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change.
from tw