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Добрый день! ☀️

Сегодня новая тренировка - пилатес на все тело 🔥

Красивое и здоровое тело - это всегда баланс гибкости и силы. И в этом видео собран комплекс для укрепления мышц кора, рук и ног.

Все упражнения выполняются в спокойном темпе и без инвентаря.

Хорошей тренировки 💫❤️

#стретчинг_тренировка
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Добрый день! ☀️

Сегодня новая тренировка - пилатес на все тело 🔥

Красивое и здоровое тело - это всегда баланс гибкости и силы. И в этом видео собран комплекс для укрепления мышц кора, рук и ног.

Все упражнения выполняются в спокойном темпе и без инвентаря.

Хорошей тренировки 💫❤️

#стретчинг_тренировка

BY Stretch Aesthetics


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Pavel Durov, a billionaire who embraces an all-black wardrobe and is often compared to the character Neo from "the Matrix," funds Telegram through his personal wealth and debt financing. And despite being one of the world's most popular tech companies, Telegram reportedly has only about 30 employees who defer to Durov for most major decisions about the platform. The Dow Jones Industrial Average fell 230 points, or 0.7%. Meanwhile, the S&P 500 and the Nasdaq Composite dropped 1.3% and 2.2%, respectively. All three indexes began the day with gains before selling off. In a statement, the regulator said the search and seizure operation was carried out against seven individuals and one corporate entity at multiple locations in Ahmedabad and Bhavnagar in Gujarat, Neemuch in Madhya Pradesh, Delhi, and Mumbai. The Russian invasion of Ukraine has been a driving force in markets for the past few weeks. Telegram boasts 500 million users, who share information individually and in groups in relative security. But Telegram's use as a one-way broadcast channel — which followers can join but not reply to — means content from inauthentic accounts can easily reach large, captive and eager audiences.
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