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Внимание: долгий сон может привести к инсульту — риск возрастает на 85%, если спать больше 9 часов

Учёные потратили 6 лет на исследования и выяснили, что любители поспать или вздремнуть днём дольше 90 минут чаще сталкиваются с сердечно-сосудистыми заболеваниями.

Те, кто регулярно перебирает со сном, увеличивают вероятность инсульта на 23%.

Теперь встаём по первому будильнику.

Написать нам по любым вопросам @Bigbro_rus_bot

ПОДПИСАТЬСЯ ✍🏼



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Внимание: долгий сон может привести к инсульту — риск возрастает на 85%, если спать больше 9 часов

Учёные потратили 6 лет на исследования и выяснили, что любители поспать или вздремнуть днём дольше 90 минут чаще сталкиваются с сердечно-сосудистыми заболеваниями.

Те, кто регулярно перебирает со сном, увеличивают вероятность инсульта на 23%.

Теперь встаём по первому будильнику.

Написать нам по любым вопросам @Bigbro_rus_bot

ПОДПИСАТЬСЯ ✍🏼

BY BIGBRO ХАБАРОВСК




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You may recall that, back when Facebook started changing WhatsApp’s terms of service, a number of news outlets reported on, and even recommended, switching to Telegram. Pavel Durov even said that users should delete WhatsApp “unless you are cool with all of your photos and messages becoming public one day.” But Telegram can’t be described as a more-secure version of WhatsApp. Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. Now safely in France with his spouse and three of his children, Kliuchnikov scrolls through Telegram to learn about the devastation happening in his home country. In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. It is unclear who runs the account, although Russia's official Ministry of Foreign Affairs Twitter account promoted the Telegram channel on Saturday and claimed it was operated by "a group of experts & journalists."
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