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Качалка лечит депрессию, — исследование.

Учёные доказали: чем больше мышечной массы вы набираете, тем меньше шансов столкнуться с депрессией.

С каждым дополнительным килограммом мышц вероятность этого состояния снижается на 5,5%. У самых массивных качков риск депрессии на 44% ниже, чем у людей со слабой мышечной массой.

💪 КиберТатарстан
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Качалка лечит депрессию, — исследование.

Учёные доказали: чем больше мышечной массы вы набираете, тем меньше шансов столкнуться с депрессией.

С каждым дополнительным килограммом мышц вероятность этого состояния снижается на 5,5%. У самых массивных качков риск депрессии на 44% ниже, чем у людей со слабой мышечной массой.

💪 КиберТатарстан

BY КиберТатарстан




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Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised. Lastly, the web previews of t.me links have been given a new look, adding chat backgrounds and design elements from the fully-features Telegram Web client. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news.
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