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I have posted little in regards to druidry so, I give you this. Take some time today, just five minutes, to breathe. No grand forest needed - it can be done in a dirty living room in a big city just as easy. Don't worry about the thoughts in your head. In through the nose, out through the mouth.

As you breathe in, imagine pure smoke entering your nose, filling your body end to end. As you breathe out, imagine dark, murky smoke exiting your mouth. Continue for five minutes.

Enjoy the clear(er) head.



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I have posted little in regards to druidry so, I give you this. Take some time today, just five minutes, to breathe. No grand forest needed - it can be done in a dirty living room in a big city just as easy. Don't worry about the thoughts in your head. In through the nose, out through the mouth.

As you breathe in, imagine pure smoke entering your nose, filling your body end to end. As you breathe out, imagine dark, murky smoke exiting your mouth. Continue for five minutes.

Enjoy the clear(er) head.

BY Druidposting


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Emerson Brooking, a disinformation expert at the Atlantic Council's Digital Forensic Research Lab, said: "Back in the Wild West period of content moderation, like 2014 or 2015, maybe they could have gotten away with it, but it stands in marked contrast with how other companies run themselves today." As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike. Individual messages can be fully encrypted. But the user has to turn on that function. It's not automatic, as it is on Signal and WhatsApp. Some privacy experts say Telegram is not secure enough Either way, Durov says that he withdrew his resignation but that he was ousted from his company anyway. Subsequently, control of the company was reportedly handed to oligarchs Alisher Usmanov and Igor Sechin, both allegedly close associates of Russian leader Vladimir Putin.
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