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Как включиться в работу после новогодних каникул? 🤔
Андрей Тяжельников, главный специалист по первичной медико-санитарной помощи взрослому населениюдал несколько рекомендаций, чтобы вы смогли легче влиться в рабочий режим.
💼 Жить в обычном графике и настраиваться на рабочий ритм лучше всего начинать уже за три дня до окончания праздников.
Как включиться в работу после новогодних каникул? 🤔
Андрей Тяжельников, главный специалист по первичной медико-санитарной помощи взрослому населениюдал несколько рекомендаций, чтобы вы смогли легче влиться в рабочий режим.
💼 Жить в обычном графике и настраиваться на рабочий ритм лучше всего начинать уже за три дня до окончания праздников.
Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats.
from tw