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🦦 Моржевание – это полезно? А как погружаться в холодную воду зимой?

Чем отличается моржевание от плавания в холодной воде? А с чего стоит начать?

Советы для начинающих от тренера👇🏻

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🦦 Моржевание – это полезно? А как погружаться в холодную воду зимой?

Чем отличается моржевание от плавания в холодной воде? А с чего стоит начать?

Советы для начинающих от тренера👇🏻

https://sprts.cc/wnbzaa

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The SC urges the public to refer to the SC’s I nvestor Alert List before investing. The list contains details of unauthorised websites, investment products, companies and individuals. Members of the public who suspect that they have been approached by unauthorised firms or individuals offering schemes that promise unrealistic returns The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. "There are several million Russians who can lift their head up from propaganda and try to look for other sources, and I'd say that most look for it on Telegram," he said. "He has kind of an old-school cyber-libertarian world view where technology is there to set you free," Maréchal said.
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