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Как справиться с зашкаливающей концентрацией оливье, свернуть новогодний гастроугар и выкатиться из январских праздников не форме ёлочного шарика? Узнали у профессионального диетолога и рассказываем вам.

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Если не знаете, какой праздник сегодня отметить, ловите самый уместный: Всемирный разгрузочный день.

Как справиться с зашкаливающей концентрацией оливье, свернуть новогодний гастроугар и выкатиться из январских праздников не форме ёлочного шарика? Узнали у профессионального диетолога и рассказываем вам.

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"Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively.
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