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Оладушки йогуртовые
со шпинатом 🥬


Шпинат горсть
Полбанана
120 гр йогурта греческого
60 гр овсянки
1/2 ч л разрыхлителя
1 ст л рисовой муки
1 яйцо
Ягоды

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🧡Все смешать в блендере, кроме голубики
🧡Добавить ягоды, выкладывать на раскаленную а/п сковороду и выпекать по 1-2 минуте с каждой стороны
#перекусы #выпечка #завтраки
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Оладушки йогуртовые
со шпинатом 🥬


Шпинат горсть
Полбанана
120 гр йогурта греческого
60 гр овсянки
1/2 ч л разрыхлителя
1 ст л рисовой муки
1 яйцо
Ягоды

Готовим:
🧡Все смешать в блендере, кроме голубики
🧡Добавить ягоды, выкладывать на раскаленную а/п сковороду и выпекать по 1-2 минуте с каждой стороны
#перекусы #выпечка #завтраки

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Telegram | DID YOU KNOW?

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Again, in contrast to Facebook, Google and Twitter, Telegram's founder Pavel Durov runs his company in relative secrecy from Dubai. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government. At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised.
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