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🕯️В современном мире забота о себе становится одной из важных составляющих нашего благополучия. Она, в том числе, влияет не только на нас, но и наше взаимодействие с окружающим миром и людьми.

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🕯️В современном мире забота о себе становится одной из важных составляющих нашего благополучия. Она, в том числе, влияет не только на нас, но и наше взаимодействие с окружающим миром и людьми.

В рамках сегодняшней темы занятий «Разговоры о важном» команда «Навигаторов детства» подготовила для вас чек-лист, который позволит вам оставаться в хорошем настроении и состоянии каждый день!

Присылайте ваши заполненные чек-листы в комментариях!

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Telegram | DID YOU KNOW?

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At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders.
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