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У меня уже есть целая подборка шикарных каналов с рецептами! Поделюсь еще одним – «мне вон те булки»

Начинаем сохранять вкусное:

роскошный тирамису с аперолем, чтобы вспомнить вкус лета

креветки в лимонном соусе

рабочий способ полюбить овсянку

• яйцо-пашот для ресторанного завтрака без уксуса и заморочек

И вот еще на почитать:

годная замена суперфудов, которые словно хотят забрать все наши деньги

5 блюд из трех тушек курицы - легко!

упражнение для тотального расслабления ваших ягодичек

И не забывайте, что булочки нужно не только есть, но и подкачивать. С любовью к себе и заботой о теле! Никаких навязанных стандартов. Рекомендасьен.

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Telegram | DID YOU KNOW?

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Multiple pro-Kremlin media figures circulated the post's false claims, including prominent Russian journalist Vladimir Soloviev and the state-controlled Russian outlet RT, according to the DFR Lab's report. On Telegram’s website, it says that Pavel Durov “supports Telegram financially and ideologically while Nikolai (Duvov)’s input is technological.” Currently, the Telegram team is based in Dubai, having moved around from Berlin, London and Singapore after departing Russia. Meanwhile, the company which owns Telegram is registered in the British Virgin Islands. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips. Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs. Overall, extreme levels of fear in the market seems to have morphed into something more resembling concern. For example, the Cboe Volatility Index fell from its 2022 peak of 36, which it hit Monday, to around 30 on Friday, a sign of easing tensions. Meanwhile, while the price of WTI crude oil slipped from Sunday’s multiyear high $130 of barrel to $109 a pop. Markets have been expecting heavy restrictions on Russian oil, some of which the U.S. has already imposed, and that would reduce the global supply and bring about even more burdensome inflation.
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