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В праздники мы можем сильнее ощущать общую усталость
и синдромы выгорания. И совершенно нормально перейти в режим сохранения сил!

Чтобы понять, какой отдых подходит, вспомните, что утомляло и раздражало вас в последнее время.



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В праздники мы можем сильнее ощущать общую усталость
и синдромы выгорания. И совершенно нормально перейти в режим сохранения сил!

Чтобы понять, какой отдых подходит, вспомните, что утомляло и раздражало вас в последнее время.

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Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. Russian President Vladimir Putin launched Russia's invasion of Ukraine in the early-morning hours of February 24, targeting several key cities with military strikes. As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike.
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