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🥣Рецепт мини запеканки с рыбой и цветной капустой

📌Ингредиенты:

🕤филе минтая 100 гр.,
🕙Цветная капуста 100 гр.,
🕖2 яйца,
🕚2 ст.л. молока,
🕙Соль по желанию и возрасту.

📌Приготовление:

1️⃣Рыбу нарезала мелким кубиком, 2️⃣капусту разморозила, измельчила ножом.
3️⃣Смешала все ингредиенты и выпекала в формочках для кекса 40 минут, 180°.
Готово!

🔸Получилось 5 штучек.

#рецепты
#ужин
#обед
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🥣Рецепт мини запеканки с рыбой и цветной капустой

📌Ингредиенты:

🕤филе минтая 100 гр.,
🕙Цветная капуста 100 гр.,
🕖2 яйца,
🕚2 ст.л. молока,
🕙Соль по желанию и возрасту.

📌Приготовление:

1️⃣Рыбу нарезала мелким кубиком, 2️⃣капусту разморозила, измельчила ножом.
3️⃣Смешала все ингредиенты и выпекала в формочках для кекса 40 минут, 180°.
Готово!

🔸Получилось 5 штучек.

#рецепты
#ужин
#обед

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