На очередной групповой тренировке в зале словила восхищение от попы тренера и женщины под 50 с шикарной рельефной фигурой, которая без отдыха делала все упражнения (пока я умирала в конвульсиях).
Решила, что надо стремиться к идеалу и всю жизнь заниматься спортом, чтобы даже на пенсии выглядеть так же хорошо. Потому что пока — дерево в 27... Мощная мотивация!
На очередной групповой тренировке в зале словила восхищение от попы тренера и женщины под 50 с шикарной рельефной фигурой, которая без отдыха делала все упражнения (пока я умирала в конвульсиях).
Решила, что надо стремиться к идеалу и всю жизнь заниматься спортом, чтобы даже на пенсии выглядеть так же хорошо. Потому что пока — дерево в 27... Мощная мотивация!
The Security Service of Ukraine said in a tweet that it was able to effectively target Russian convoys near Kyiv because of messages sent to an official Telegram bot account called "STOP Russian War." At its heart, Telegram is little more than a messaging app like WhatsApp or Signal. But it also offers open channels that enable a single user, or a group of users, to communicate with large numbers in a method similar to a Twitter account. This has proven to be both a blessing and a curse for Telegram and its users, since these channels can be used for both good and ill. Right now, as Wired reports, the app is a key way for Ukrainians to receive updates from the government during the invasion. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. But the Ukraine Crisis Media Center's Tsekhanovska points out that communications are often down in zones most affected by the war, making this sort of cross-referencing a luxury many cannot afford. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth."
from tw
