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Расписание онлайн-тренировок на ноябрь 🏋️‍♂️

Маршрут на ближайшие 4 месяца построен: из под тёплого пледа → на спортивный коврик.

Каждый понедельник и четверг в 20:00 профессиональные тренеры ПИК-Спорт ждут вас на онлайн-занятиях. В расписании — фитнес, йога, пилатес, растяжка и упражнения для здоровой спины.

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Create: 2024-11-03
Last Update: 2024-11-28 10:10:06

Расписание онлайн-тренировок на ноябрь 🏋️‍♂️

Маршрут на ближайшие 4 месяца построен: из под тёплого пледа → на спортивный коврик.

Каждый понедельник и четверг в 20:00 профессиональные тренеры ПИК-Спорт ждут вас на онлайн-занятиях. В расписании — фитнес, йога, пилатес, растяжка и упражнения для здоровой спины.

Записывайтесь на занятия в приложении СпортХаб, или занимайтесь в любое удобное время в записи на RuTube-канале.

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Date: 2024-11-28|

However, the perpetrators of such frauds are now adopting new methods and technologies to defraud the investors. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." Official government accounts have also spread fake fact checks. An official Twitter account for the Russia diplomatic mission in Geneva shared a fake debunking video claiming without evidence that "Western and Ukrainian media are creating thousands of fake news on Russia every day." The video, which has amassed almost 30,000 views, offered a "how-to" spot misinformation.
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