Unreasonably easy – it should not have been this easy. Had I been alone, it would have been one of the toughest sessions of this cycle of Russian Squat Routine. 5x6 at 160 kg (which I did a few days ago) was harder.
Now, I had six High-Thumos Gentlemen with me – including our esteemed Uberboyo (as you might hear in the second clip).
For one of the sets, I actually did seven repetitions. I lost count and did an extra for good measure. Such was my energy!
This is the Mannaz Rune – the Koryos Energy – at work.
Unreasonably easy – it should not have been this easy. Had I been alone, it would have been one of the toughest sessions of this cycle of Russian Squat Routine. 5x6 at 160 kg (which I did a few days ago) was harder.
Now, I had six High-Thumos Gentlemen with me – including our esteemed Uberboyo (as you might hear in the second clip).
For one of the sets, I actually did seven repetitions. I lost count and did an extra for good measure. Such was my energy!
This is the Mannaz Rune – the Koryos Energy – at work.
Perpetrators of these scams will create a public group on Telegram to promote these investment packages that are usually accompanied by fake testimonies and sometimes advertised as being Shariah-compliant. Interested investors will be asked to directly message the representatives to begin investing in the various investment packages offered. Some privacy experts say Telegram is not secure enough Although some channels have been removed, the curation process is considered opaque and insufficient by analysts. Ukrainian forces successfully attacked Russian vehicles in the capital city of Kyiv thanks to a public tip made through the encrypted messaging app Telegram, Ukraine's top law-enforcement agency said on Tuesday. Telegram was co-founded by Pavel and Nikolai Durov, the brothers who had previously created VKontakte. VK is Russia’s equivalent of Facebook, a social network used for public and private messaging, audio and video sharing as well as online gaming. In January, SimpleWeb reported that VK was Russia’s fourth most-visited website, after Yandex, YouTube and Google’s Russian-language homepage. In 2016, Forbes’ Michael Solomon described Pavel Durov (pictured, below) as the “Mark Zuckerberg of Russia.”
from tw
