Telegram Group & Telegram Channel
📸Как быстро избавиться от стресса?

▪️проветри комнату
▪️прими горячую ванну
▪️подари своему телу приятный уход
▪️сделай растяжку
▪️выпиши на бумагу всё, что тебя беспокоит
▪️почитай книгу
▪️послушай шум природы

#про_ресурсы
Please open Telegram to view this post
VIEW IN TELEGRAM



group-telegram.com/trplanning/194
Create:
Last Update:

📸Как быстро избавиться от стресса?

▪️проветри комнату
▪️прими горячую ванну
▪️подари своему телу приятный уход
▪️сделай растяжку
▪️выпиши на бумагу всё, что тебя беспокоит
▪️почитай книгу
▪️послушай шум природы

#про_ресурсы

BY T_планирование




Share with your friend now:
group-telegram.com/trplanning/194

View MORE
Open in Telegram


Telegram | DID YOU KNOW?

Date: |

The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted. Asked about its stance on disinformation, Telegram spokesperson Remi Vaughn told AFP: "As noted by our CEO, the sheer volume of information being shared on channels makes it extremely difficult to verify, so it's important that users double-check what they read." Messages are not fully encrypted by default. That means the company could, in theory, access the content of the messages, or be forced to hand over the data at the request of a government. These entities are reportedly operating nine Telegram channels with more than five million subscribers to whom they were making recommendations on selected listed scrips. Such recommendations induced the investors to deal in the said scrips, thereby creating artificial volume and price rise. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals.
from tw


Telegram T_планирование
FROM American