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Anor va anor sharbati inson salomatligi uchun qanday ijobiy xususiyatlarga ega?

🍎 Anor o‘zbeklar xush ko‘rib iste’mol qiladigan foydali mevalardan biridir. Uning o‘zi ko‘plab dardlarga davo, quvvat va shifo manbai bo‘lsa, undan tayyorlanadigan tabiiy anor suvi esa insonning immun tizimini faollashtiradi, ishtahani ochadi, tetiklashtirib, ortiqcha uyqudan xalos etadi.

✔️ Unda, C, K, B6 va B9 vitaminlari va 15 ta aminokislota mavjud. Anor kaliy, mis, fosfor, magniy, yod va temir kabi minerallarga boy. Anordagi temir moddasi yaxshi singdiriladi. Aynan shuning uchun kamqonlikda bir kunda kamida bir piyola anor sharbatini ichish tavsiya qilinadi.

💫Olimlar anor xolesterin miqdorini kamaytirishini va qon tomirlaridagi toshmalarga qarshi kurashishini aniqlashgan. Shuningdek, u yurakni mustahkamlovchi quvvatga ega. Meva qarishdan himoya qiladi. Undagi A urolitin moddasi organizmni yosh holatda saqlaydi.

👨‍⚕️ Bilasizmi, anor saratonga qarshi xususiyatlarga ega. Uning tarkibida organizmda xavfli o‘smalar paydo bo‘lishiga qarshilik ko‘rsatuvchi ellagotanin moddasi mavjud. Anorni yoki suvini har kuni iste’mol qilish saraton kasalliklariga chalinish ehtimolini bir necha marta pasaytiradi.

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Gemoglobin – tarkibi temirdan iborat oqsil hisoblanadi. Gemoglobin yetishmasligida odam ko‘ngil aynish, zaiflik va tez charchashni his qilishi mumkin. Agar sizda gemoglobin miqdori kam bo‘lsa, har kuni 150-200 ml dan yangi siqilgan anor sharbatini ichish lozim.

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2.7K viewsSep 26 at 16:10

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Create: 2024-09-26
Last Update: 2024-11-15 12:14:59

Anor va anor sharbati inson salomatligi uchun qanday ijobiy xususiyatlarga ega?

🍎 Anor o‘zbeklar xush ko‘rib iste’mol qiladigan foydali mevalardan biridir. Uning o‘zi ko‘plab dardlarga davo, quvvat va shifo manbai bo‘lsa, undan tayyorlanadigan tabiiy anor suvi esa insonning immun tizimini faollashtiradi, ishtahani ochadi, tetiklashtirib, ortiqcha uyqudan xalos etadi.

✔️ Unda, C, K, B6 va B9 vitaminlari va 15 ta aminokislota mavjud. Anor kaliy, mis, fosfor, magniy, yod va temir kabi minerallarga boy. Anordagi temir moddasi yaxshi singdiriladi. Aynan shuning uchun kamqonlikda bir kunda kamida bir piyola anor sharbatini ichish tavsiya qilinadi.

💫Olimlar anor xolesterin miqdorini kamaytirishini va qon tomirlaridagi toshmalarga qarshi kurashishini aniqlashgan. Shuningdek, u yurakni mustahkamlovchi quvvatga ega. Meva qarishdan himoya qiladi. Undagi A urolitin moddasi organizmni yosh holatda saqlaydi.

👨‍⚕️ Bilasizmi, anor saratonga qarshi xususiyatlarga ega. Uning tarkibida organizmda xavfli o‘smalar paydo bo‘lishiga qarshilik ko‘rsatuvchi ellagotanin moddasi mavjud. Anorni yoki suvini har kuni iste’mol qilish saraton kasalliklariga chalinish ehtimolini bir necha marta pasaytiradi.

✨ Gemoglobin – tarkibi temirdan iborat oqsil hisoblanadi. Gemoglobin yetishmasligida odam ko‘ngil aynish, zaiflik va tez charchashni his qilishi mumkin. Agar sizda gemoglobin miqdori kam bo‘lsa, har kuni 150-200 ml dan yangi siqilgan anor sharbatini ichish lozim.

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Date: 2024-11-15|

The fake Zelenskiy account reached 20,000 followers on Telegram before it was shut down, a remedial action that experts say is all too rare. The message was not authentic, with the real Zelenskiy soon denying the claim on his official Telegram channel, but the incident highlighted a major problem: disinformation quickly spreads unchecked on the encrypted app. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website. False news often spreads via public groups, or chats, with potentially fatal effects. "We as Ukrainians believe that the truth is on our side, whether it's truth that you're proclaiming about the war and everything else, why would you want to hide it?," he said.
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