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"Психотерапия на каждый день"🗒️

Смогла найти только ознакомительный фрагмент (прикрепляю в комментарии) , но в нем тоже можно подчеркнуть много интерсных техник 💌

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Техника из книги
"Психотерапия на каждый день"🗒️

Смогла найти только ознакомительный фрагмент (прикрепляю в комментарии) , но в нем тоже можно подчеркнуть много интерсных техник 💌

🤍🤍🤍🤍🤍🤍🤍🤍🤍
Если кто-то найдёт полную версию, поделитесь с нами

BY Мама Вивы🤎











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Telegram | DID YOU KNOW?

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Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. "For Telegram, accountability has always been a problem, which is why it was so popular even before the full-scale war with far-right extremists and terrorists from all over the world," she told AFP from her safe house outside the Ukrainian capital. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. The regulator said it has been undertaking several campaigns to educate the investors to be vigilant while taking investment decisions based on stock tips.
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