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Из-за перепадов давления и низкой влажности воздуха на борту самолета организм интенсивно теряет жидкость, что приводит к сгущению крови. В результате затрудняется отток крови по венозным сосудам, вследствие чего появляются отеки.

Самое важное в день перелета — помочь организму справиться с перегрузкой, отдав предпочтение легкой еде и соблюдая водный баланс.

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1.8K viewsJul 18, 2022 at 08:45

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Create: 2022-07-18
Last Update: 2024-11-12 18:30:08

Если вы отекаете в полете, то эти карточки для вас💛

Из-за перепадов давления и низкой влажности воздуха на борту самолета организм интенсивно теряет жидкость, что приводит к сгущению крови. В результате затрудняется отток крови по венозным сосудам, вследствие чего появляются отеки.

Самое важное в день перелета — помочь организму справиться с перегрузкой, отдав предпочтение легкой еде и соблюдая водный баланс.

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Date: 2024-11-12|

A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. One thing that Telegram now offers to all users is the ability to “disappear” messages or set remote deletion deadlines. That enables users to have much more control over how long people can access what you’re sending them. Given that Russian law enforcement officials are reportedly (via Insider) stopping people in the street and demanding to read their text messages, this could be vital to protect individuals from reprisals. Since its launch in 2013, Telegram has grown from a simple messaging app to a broadcast network. Its user base isn’t as vast as WhatsApp’s, and its broadcast platform is a fraction the size of Twitter, but it’s nonetheless showing its use. While Telegram has been embroiled in controversy for much of its life, it has become a vital source of communication during the invasion of Ukraine. But, if all of this is new to you, let us explain, dear friends, what on Earth a Telegram is meant to be, and why you should, or should not, need to care. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram. Investors took profits on Friday while they could ahead of the weekend, explained Tom Essaye, founder of Sevens Report Research. Saturday and Sunday could easily bring unfortunate news on the war front—and traders would rather be able to sell any recent winnings at Friday’s earlier prices than wait for a potentially lower price at Monday’s open.
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