ВМЕСТО ДИЕТ ПОСЛЕ НОВОГОДНЕЙ объедаловки мы практикуем семейные дни физкультурника. Сегодня перед рассветом, который в Москве в 8:56, мы с женой прошлись на лыжах в нашем чудесном парке в пойме Москвы-реки, а вернулись уже после восхода. Потом без перерыва сразу в тренажерный зал в центр Бубновского, где за час оставил еще 320 килокалорий. После этого, как положено по Бубновскому, сауна и ведро холодной воды. Вес приведен в норму без диет.
ВМЕСТО ДИЕТ ПОСЛЕ НОВОГОДНЕЙ объедаловки мы практикуем семейные дни физкультурника. Сегодня перед рассветом, который в Москве в 8:56, мы с женой прошлись на лыжах в нашем чудесном парке в пойме Москвы-реки, а вернулись уже после восхода. Потом без перерыва сразу в тренажерный зал в центр Бубновского, где за час оставил еще 320 килокалорий. После этого, как положено по Бубновскому, сауна и ведро холодной воды. Вес приведен в норму без диет.
Despite Telegram's origins, its approach to users' security has privacy advocates worried. Groups are also not fully encrypted, end-to-end. This includes private groups. Private groups cannot be seen by other Telegram users, but Telegram itself can see the groups and all of the communications that you have in them. All of the same risks and warnings about channels can be applied to groups. For example, WhatsApp restricted the number of times a user could forward something, and developed automated systems that detect and flag objectionable content. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. The news also helped traders look past another report showing decades-high inflation and shake off some of the volatility from recent sessions. The Bureau of Labor Statistics' February Consumer Price Index (CPI) this week showed another surge in prices even before Russia escalated its attacks in Ukraine. The headline CPI — soaring 7.9% over last year — underscored the sticky inflationary pressures reverberating across the U.S. economy, with everything from groceries to rents and airline fares getting more expensive for everyday consumers.
from ua