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Швейцарские ученые проверили: один грамм омега-3 в день продлевает жизнь на четыре месяца. В исследовании участвовали 777 человек старше 70 лет, и все, кто принимал добавку, жили дольше и реже болели.
Чтобы эффект был максимальным, врачи советуют добавить к омеге 2000 МЕ витамина D и тренировки три раза в неделю.
Швейцарские ученые проверили: один грамм омега-3 в день продлевает жизнь на четыре месяца. В исследовании участвовали 777 человек старше 70 лет, и все, кто принимал добавку, жили дольше и реже болели.
Чтобы эффект был максимальным, врачи советуют добавить к омеге 2000 МЕ витамина D и тренировки три раза в неделю.
Stocks dropped on Friday afternoon, as gains made earlier in the day on hopes for diplomatic progress between Russia and Ukraine turned to losses. Technology stocks were hit particularly hard by higher bond yields. READ MORE Ukrainian forces have since put up a strong resistance to the Russian troops amid the war that has left hundreds of Ukrainian civilians, including children, dead, according to the United Nations. Ukrainian and international officials have accused Russia of targeting civilian populations with shelling and bombardments. In December 2021, Sebi officials had conducted a search and seizure operation at the premises of certain persons carrying out similar manipulative activities through Telegram channels. But Telegram says people want to keep their chat history when they get a new phone, and they like having a data backup that will sync their chats across multiple devices. And that is why they let people choose whether they want their messages to be encrypted or not. When not turned on, though, chats are stored on Telegram's services, which are scattered throughout the world. But it has "disclosed 0 bytes of user data to third parties, including governments," Telegram states on its website.
from ua
