Еще три всадника к худой заднице и ногам несут меня быстрее, чем я сама на своих двоих пришла бы: это 1⃣замена обычных сладких творожков – Exponenta. 20 г белка и 0 сахара. 2⃣вместо обычного кефира – кисломолочный напиток Exponenta. 30 г белка в одной баночке 🖋протеиновая гранола Raw тоже без сахара и глютена.
Сильно облегчали мне каждую мою диету и помогали приходить к самым быстрым результатам по потере килограммов. Закупилась и в этот раз, вся надежда на них😅
Еще три всадника к худой заднице и ногам несут меня быстрее, чем я сама на своих двоих пришла бы: это 1⃣замена обычных сладких творожков – Exponenta. 20 г белка и 0 сахара. 2⃣вместо обычного кефира – кисломолочный напиток Exponenta. 30 г белка в одной баночке 🖋протеиновая гранола Raw тоже без сахара и глютена.
Сильно облегчали мне каждую мою диету и помогали приходить к самым быстрым результатам по потере килограммов. Закупилась и в этот раз, вся надежда на них😅
What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. "Someone posing as a Ukrainian citizen just joins the chat and starts spreading misinformation, or gathers data, like the location of shelters," Tsekhanovska said, noting how false messages have urged Ukrainians to turn off their phones at a specific time of night, citing cybersafety.
from ua
