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Доктор Утин | Telegram Webview: doctorutin/33 -
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Про силовые тренировки у пожилых. Если у молодых людей силовые тренировки нужны скорее для зеркала и инстаграмма, то у пожилых людей они предотвращают потерю мышечной массы. https://onlinelibrary.wiley.com/doi/abs/10.1002/oby.21977 Что, в свою очередь, замедляет развитие остеопороза. http://europepmc.org/abstract/med/11224816
http://www.thebonejournal.com/article/S8756-3282(15)00244-6/abstract
http://www.sciencedirect.com/science/article/pii/S0091743501909090
Поэтому, в следующий раз, не хихикайте в кулачок, а лучше помогите бабушке разобраться с машиной Смита.



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Про силовые тренировки у пожилых. Если у молодых людей силовые тренировки нужны скорее для зеркала и инстаграмма, то у пожилых людей они предотвращают потерю мышечной массы. https://onlinelibrary.wiley.com/doi/abs/10.1002/oby.21977 Что, в свою очередь, замедляет развитие остеопороза. http://europepmc.org/abstract/med/11224816
http://www.thebonejournal.com/article/S8756-3282(15)00244-6/abstract
http://www.sciencedirect.com/science/article/pii/S0091743501909090
Поэтому, в следующий раз, не хихикайте в кулачок, а лучше помогите бабушке разобраться с машиной Смита.

BY Доктор Утин


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What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm. Recently, Durav wrote on his Telegram channel that users' right to privacy, in light of the war in Ukraine, is "sacred, now more than ever." This provided opportunity to their linked entities to offload their shares at higher prices and make significant profits at the cost of unsuspecting retail investors. "And that set off kind of a battle royale for control of the platform that Durov eventually lost," said Nathalie Maréchal of the Washington advocacy group Ranking Digital Rights. Oh no. There’s a certain degree of myth-making around what exactly went on, so take everything that follows lightly. Telegram was originally launched as a side project by the Durov brothers, with Nikolai handling the coding and Pavel as CEO, while both were at VK.
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