I have posted little in regards to druidry so, I give you this. Take some time today, just five minutes, to breathe. No grand forest needed - it can be done in a dirty living room in a big city just as easy. Don't worry about the thoughts in your head. In through the nose, out through the mouth.
As you breathe in, imagine pure smoke entering your nose, filling your body end to end. As you breathe out, imagine dark, murky smoke exiting your mouth. Continue for five minutes.
I have posted little in regards to druidry so, I give you this. Take some time today, just five minutes, to breathe. No grand forest needed - it can be done in a dirty living room in a big city just as easy. Don't worry about the thoughts in your head. In through the nose, out through the mouth.
As you breathe in, imagine pure smoke entering your nose, filling your body end to end. As you breathe out, imagine dark, murky smoke exiting your mouth. Continue for five minutes.
Enjoy the clear(er) head.
BY Druidposting
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The regulator said it had received information that messages containing stock tips and other investment advice with respect to selected listed companies are being widely circulated through websites and social media platforms such as Telegram, Facebook, WhatsApp and Instagram. Artem Kliuchnikov and his family fled Ukraine just days before the Russian invasion. Pavel Durov, Telegram's CEO, is known as "the Russian Mark Zuckerberg," for co-founding VKontakte, which is Russian for "in touch," a Facebook imitator that became the country's most popular social networking site. "Russians are really disconnected from the reality of what happening to their country," Andrey said. "So Telegram has become essential for understanding what's going on to the Russian-speaking world." Despite Telegram's origins, its approach to users' security has privacy advocates worried.
from ua