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Нехватка солнца зимой напрямую влияет на выработку гормона счастья – серотонина, рассказала РИА Новости врач-пульмонолог "Инвитро" Балабаева.

Дефицит в это время года возникает из-за короткого светового дня – он сказывается на работоспособности и настроении человека.

Противостоять же сезонной хандре, по ее словам, помогут здоровый сон, физические нагрузки, прогулки на свежем воздухе, танцы и музыка.



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Нехватка солнца зимой напрямую влияет на выработку гормона счастья – серотонина, рассказала РИА Новости врач-пульмонолог "Инвитро" Балабаева.

Дефицит в это время года возникает из-за короткого светового дня – он сказывается на работоспособности и настроении человека.

Противостоять же сезонной хандре, по ее словам, помогут здоровый сон, физические нагрузки, прогулки на свежем воздухе, танцы и музыка.

BY ПЯТНИЦА - Z




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On February 27th, Durov posted that Channels were becoming a source of unverified information and that the company lacks the ability to check on their veracity. He urged users to be mistrustful of the things shared on Channels, and initially threatened to block the feature in the countries involved for the length of the war, saying that he didn’t want Telegram to be used to aggravate conflict or incite ethnic hatred. He did, however, walk back this plan when it became clear that they had also become a vital communications tool for Ukrainian officials and citizens to help coordinate their resistance and evacuations. Telegram, which does little policing of its content, has also became a hub for Russian propaganda and misinformation. Many pro-Kremlin channels have become popular, alongside accounts of journalists and other independent observers. Soloviev also promoted the channel in a post he shared on his own Telegram, which has 580,000 followers. The post recommended his viewers subscribe to "War on Fakes" in a time of fake news. A Russian Telegram channel with over 700,000 followers is spreading disinformation about Russia's invasion of Ukraine under the guise of providing "objective information" and fact-checking fake news. Its influence extends beyond the platform, with major Russian publications, government officials, and journalists citing the page's posts. In the past, it was noticed that through bulk SMSes, investors were induced to invest in or purchase the stocks of certain listed companies.
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