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В них много жиров и нитритов, которые увеличивают риск развития рака. А вот полезного почти ничего нет.
Также не стоит есть на завтрак (да и не только на завтрак) пончики, хлопья, булки с маслом и жареным беконом. В этой еде очень много сахара, а также она ухудшает обмен веществ и может спровоцировать болезни сердца.
В них много жиров и нитритов, которые увеличивают риск развития рака. А вот полезного почти ничего нет.
Также не стоит есть на завтрак (да и не только на завтрак) пончики, хлопья, булки с маслом и жареным беконом. В этой еде очень много сахара, а также она ухудшает обмен веществ и может спровоцировать болезни сердца.
Elsewhere, version 8.6 of Telegram integrates the in-app camera option into the gallery, while a new navigation bar gives quick access to photos, files, location sharing, and more. The Securities and Exchange Board of India (Sebi) had carried out a similar exercise in 2017 in a matter related to circulation of messages through WhatsApp. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Founder Pavel Durov says tech is meant to set you free Russians and Ukrainians are both prolific users of Telegram. They rely on the app for channels that act as newsfeeds, group chats (both public and private), and one-to-one communication. Since the Russian invasion of Ukraine, Telegram has remained an important lifeline for both Russians and Ukrainians, as a way of staying aware of the latest news and keeping in touch with loved ones.
from ua
