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из свежих огурцов и зелени

😀 Необходимые продукты:
(на 4 порции)

❤️ для рыбы:
❤️Рыба (например, хек, минтай ) – 600 гр.
❤️Лимон – 1 шт.
❤️Чеснок – 2 зубчика
❤️Соль, перец – по вкусу
❤️Оливковое масло – 2 ст. л.

❤️ для салата:
❤️Огурцы – 4 шт.
❤️Укроп или петрушка – 20 гр.
❤️Оливковое масло – 1 ст. л.
❤️Соль – по вкусу

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❤️ #второе #ужин #рыба #огурец
❤️ 👶 #можно_от18мес

❤️❤️❤️❤️
запечённая с лимоном


❤️❤️❤️❤️❤️
из свежих огурцов и зелени

😀 Необходимые продукты:
(на 4 порции)

❤️ для рыбы:
❤️Рыба (например, хек, минтай ) – 600 гр.
❤️Лимон – 1 шт.
❤️Чеснок – 2 зубчика
❤️Соль, перец – по вкусу
❤️Оливковое масло – 2 ст. л.

❤️ для салата:
❤️Огурцы – 4 шт.
❤️Укроп или петрушка – 20 гр.
❤️Оливковое масло – 1 ст. л.
❤️Соль – по вкусу

❤️👩‍🍳 🔪🥄  ГОТОВИМ ВМЕСТЕ: ❤️

🍽 Ангела Вам за трапезой!

❤️❤️❤️❤️❤️

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For tech stocks, “the main thing is yields,” Essaye said. Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. Friday’s performance was part of a larger shift. For the week, the Dow, S&P 500 and Nasdaq fell 2%, 2.9%, and 3.5%, respectively. The gold standard of encryption, known as end-to-end encryption, where only the sender and person who receives the message are able to see it, is available on Telegram only when the Secret Chat function is enabled. Voice and video calls are also completely encrypted.
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