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Если заниматься (спортом, физкультурой) не механически, а осознанно, рано или поздно человек начинает чувствовать подъем духа в себе. Пусть в малых пока дозах, но он его наращивает. И рано или поздно приходит момент, когда человек становится носителем духа.

Этих людей, мне кажется, во все века всегда почитали, уважали, к ним шли за советом, за помощью. Потому что даже присутствие этих людей в каких-то экстремальных случаях в жизни обычно воодушевляет многих слабых. Поэтому присутствие духа — очень важная вещь. ©️

@shinemabro



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Если заниматься (спортом, физкультурой) не механически, а осознанно, рано или поздно человек начинает чувствовать подъем духа в себе. Пусть в малых пока дозах, но он его наращивает. И рано или поздно приходит момент, когда человек становится носителем духа.

Этих людей, мне кажется, во все века всегда почитали, уважали, к ним шли за советом, за помощью. Потому что даже присутствие этих людей в каких-то экстремальных случаях в жизни обычно воодушевляет многих слабых. Поэтому присутствие духа — очень важная вещь. ©️

@shinemabro

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The account, "War on Fakes," was created on February 24, the same day Russian President Vladimir Putin announced a "special military operation" and troops began invading Ukraine. The page is rife with disinformation, according to The Atlantic Council's Digital Forensic Research Lab, which studies digital extremism and published a report examining the channel. The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. Right now the digital security needs of Russians and Ukrainians are very different, and they lead to very different caveats about how to mitigate the risks associated with using Telegram. For Ukrainians in Ukraine, whose physical safety is at risk because they are in a war zone, digital security is probably not their highest priority. They may value access to news and communication with their loved ones over making sure that all of their communications are encrypted in such a manner that they are indecipherable to Telegram, its employees, or governments with court orders. Since January 2022, the SC has received a total of 47 complaints and enquiries on illegal investment schemes promoted through Telegram. These fraudulent schemes offer non-existent investment opportunities, promising very attractive and risk-free returns within a short span of time. They commonly offer unrealistic returns of as high as 1,000% within 24 hours or even within a few hours. Crude oil prices edged higher after tumbling on Thursday, when U.S. West Texas intermediate slid back below $110 per barrel after topping as much as $130 a barrel in recent sessions. Still, gas prices at the pump rose to fresh highs.
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