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СДВГ и экзамены: советы психолога
#шпаргалка_по_психологии

Взрослым и подросткам с СДВГ значительно труднее даются учеба и работа. Им мешают главные симптомы этого заболевания: трудности с концентрацией, гиперактивность и импульсивность. Особенно трудно может быть в период экзаменов.

«Шпаргалка» поговорила с психологом Евгенией Дашковой, которая на личном опыте знает, как проявляется СДВГ, и ведет тематический YouTube-канал. Евгения рассказала о том, как лучше готовиться к экзаменам и справиться с вызванным ими стрессом.
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https://teletype.in/@sprglk/adhd_exams



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СДВГ и экзамены: советы психолога
#шпаргалка_по_психологии

Взрослым и подросткам с СДВГ значительно труднее даются учеба и работа. Им мешают главные симптомы этого заболевания: трудности с концентрацией, гиперактивность и импульсивность. Особенно трудно может быть в период экзаменов.

«Шпаргалка» поговорила с психологом Евгенией Дашковой, которая на личном опыте знает, как проявляется СДВГ, и ведет тематический YouTube-канал. Евгения рассказала о том, как лучше готовиться к экзаменам и справиться с вызванным ими стрессом.
👇👇👇

https://teletype.in/@sprglk/adhd_exams

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"There is a significant risk of insider threat or hacking of Telegram systems that could expose all of these chats to the Russian government," said Eva Galperin with the Electronic Frontier Foundation, which has called for Telegram to improve its privacy practices. Telegram has become more interventionist over time, and has steadily increased its efforts to shut down these accounts. But this has also meant that the company has also engaged with lawmakers more generally, although it maintains that it doesn’t do so willingly. For instance, in September 2021, Telegram reportedly blocked a chat bot in support of (Putin critic) Alexei Navalny during Russia’s most recent parliamentary elections. Pavel Durov was quoted at the time saying that the company was obliged to follow a “legitimate” law of the land. He added that as Apple and Google both follow the law, to violate it would give both platforms a reason to boot the messenger from its stores. He adds: "Telegram has become my primary news source." READ MORE At the start of 2018, the company attempted to launch an Initial Coin Offering (ICO) which would enable it to enable payments (and earn the cash that comes from doing so). The initial signals were promising, especially given Telegram’s user base is already fairly crypto-savvy. It raised an initial tranche of cash – worth more than a billion dollars – to help develop the coin before opening sales to the public. Unfortunately, third-party sales of coins bought in those initial fundraising rounds raised the ire of the SEC, which brought the hammer down on the whole operation. In 2020, officials ordered Telegram to pay a fine of $18.5 million and hand back much of the cash that it had raised.
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