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How to help your child cope with stress and anxiety

• Open communication: Talk to your child about their feelings and worries. Make it clear that you are always there to listen and support.

• Daily routine: Establish a consistent daily routine with adequate time for sleeping, studying and resting.

• Physical activity: Encourage sports and active games that help relieve stress.

• Creativity: Drawing, music and other creative activities can be a great way to express emotions and reduce anxiety.

• Relaxation techniques: Teach your child simple breathing and meditation techniques to relax.

• Support: Provide your child with a warm and supportive atmosphere at home. Show that he is not alone in his experiences.

By following these tips, you can help your child cope with stress and anxiety by creating an environment for their emotional well~being.

   www.group-telegram.com/ua/theneighbours2021.com



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How to help your child cope with stress and anxiety

• Open communication: Talk to your child about their feelings and worries. Make it clear that you are always there to listen and support.

• Daily routine: Establish a consistent daily routine with adequate time for sleeping, studying and resting.

• Physical activity: Encourage sports and active games that help relieve stress.

• Creativity: Drawing, music and other creative activities can be a great way to express emotions and reduce anxiety.

• Relaxation techniques: Teach your child simple breathing and meditation techniques to relax.

• Support: Provide your child with a warm and supportive atmosphere at home. Show that he is not alone in his experiences.

By following these tips, you can help your child cope with stress and anxiety by creating an environment for their emotional well~being.

   www.group-telegram.com/ua/theneighbours2021.com

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The picture was mixed overseas. Hong Kong’s Hang Seng Index fell 1.6%, under pressure from U.S. regulatory scrutiny on New York-listed Chinese companies. Stocks were more buoyant in Europe, where Frankfurt’s DAX surged 1.4%. Update March 8, 2022: EFF has clarified that Channels and Groups are not fully encrypted, end-to-end, updated our post to link to Telegram’s FAQ for Cloud and Secret chats, updated to clarify that auto-delete is available for group and channel admins, and added some additional links. On December 23rd, 2020, Pavel Durov posted to his channel that the company would need to start generating revenue. In early 2021, he added that any advertising on the platform would not use user data for targeting, and that it would be focused on “large one-to-many channels.” He pledged that ads would be “non-intrusive” and that most users would simply not notice any change. The last couple days have exemplified that uncertainty. On Thursday, news emerged that talks in Turkey between the Russia and Ukraine yielded no positive result. But on Friday, Reuters reported that Russian President Vladimir Putin said there had been some “positive shifts” in talks between the two sides. The channel appears to be part of the broader information war that has developed following Russia's invasion of Ukraine. The Kremlin has paid Russian TikTok influencers to push propaganda, according to a Vice News investigation, while ProPublica found that fake Russian fact check videos had been viewed over a million times on Telegram.
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