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Все знают, насколько полезна рыба для здоровья, но это правда только в том случае, если вы едите правильную рыбу. Рыба богата питательными веществами, которые поддерживают здоровье. Медики рекомендуют съедать не менее двух-трех порций или 340 граммов морепродуктов каждую неделю.
Однако, не вся рыба полезна для здоровья: ТОП — 3 вредной рыбы



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Все знают, насколько полезна рыба для здоровья, но это правда только в том случае, если вы едите правильную рыбу. Рыба богата питательными веществами, которые поддерживают здоровье. Медики рекомендуют съедать не менее двух-трех порций или 340 граммов морепродуктов каждую неделю.
Однако, не вся рыба полезна для здоровья: ТОП — 3 вредной рыбы

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The perpetrators use various names to carry out the investment scams. They may also impersonate or clone licensed capital market intermediaries by using the names, logos, credentials, websites and other details of the legitimate entities to promote the illegal schemes. "Markets were cheering this economic recovery and return to strong economic growth, but the cheers will turn to tears if the inflation outbreak pushes businesses and consumers to the brink of recession," he added. "There are a lot of things that Telegram could have been doing this whole time. And they know exactly what they are and they've chosen not to do them. That's why I don't trust them," she said. Andrey, a Russian entrepreneur living in Brazil who, fearing retaliation, asked that NPR not use his last name, said Telegram has become one of the few places Russians can access independent news about the war. What distinguishes the app from competitors is its use of what's known as channels: Public or private feeds of photos and videos that can be set up by one person or an organization. The channels have become popular with on-the-ground journalists, aid workers and Ukrainian President Volodymyr Zelenskyy, who broadcasts on a Telegram channel. The channels can be followed by an unlimited number of people. Unlike Facebook, Twitter and other popular social networks, there is no advertising on Telegram and the flow of information is not driven by an algorithm.
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