Про белок в пост мне задали вопрос на вчерашнем эфире по стратегии работы со стрессом. Немного удивилась, но, конечно, ответила 😁, т.к. мы, действительно, часто недобираем белок в постное время и вредим здоровью.
На эту тему уже писала и не раз ✍, ловите подборку постов!
Про белок в пост мне задали вопрос на вчерашнем эфире по стратегии работы со стрессом. Немного удивилась, но, конечно, ответила 😁, т.к. мы, действительно, часто недобираем белок в постное время и вредим здоровью.
На эту тему уже писала и не раз ✍, ловите подборку постов!
In 2014, Pavel Durov fled the country after allies of the Kremlin took control of the social networking site most know just as VK. Russia's intelligence agency had asked Durov to turn over the data of anti-Kremlin protesters. Durov refused to do so. In a message on his Telegram channel recently recounting the episode, Durov wrote: "I lost my company and my home, but would do it again – without hesitation." And indeed, volatility has been a hallmark of the market environment so far in 2022, with the S&P 500 still down more than 10% for the year-to-date after first sliding into a correction last month. The CBOE Volatility Index, or VIX, has held at a lofty level of more than 30. At this point, however, Durov had already been working on Telegram with his brother, and further planned a mobile-first social network with an explicit focus on anti-censorship. Later in April, he told TechCrunch that he had left Russia and had “no plans to go back,” saying that the nation was currently “incompatible with internet business at the moment.” He added later that he was looking for a country that matched his libertarian ideals to base his next startup.
from ua
