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Perdere peso è fondamentale, ma attenzione a eliminare solo il grasso in eccesso!

🏋️‍♂️ Infatti, perdere massa magra può comprometterti il metabolismo. Evita situazioni irrecuperabili! (Le diete fai da te ad esempio ...)

Ricordati che ogni chilo di muscolo perso è un baluardo in meno contro il rallentamento metabolico.

Vuoi sapere come perdere massa grassa mantenendo il tono muscolare?

Inviami un messaggio 💪

🧢 Cristian Mulino
- 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘊𝘰𝘢𝘤𝘩 𝘥𝘦𝘭 𝘉𝘦𝘯𝘦𝘴𝘴𝘦𝘳𝘦 -
📲 Per info: @NMHPROItaliaHero



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Perdere peso è fondamentale, ma attenzione a eliminare solo il grasso in eccesso!

🏋️‍♂️ Infatti, perdere massa magra può comprometterti il metabolismo. Evita situazioni irrecuperabili! (Le diete fai da te ad esempio ...)

Ricordati che ogni chilo di muscolo perso è un baluardo in meno contro il rallentamento metabolico.

Vuoi sapere come perdere massa grassa mantenendo il tono muscolare?

Inviami un messaggio 💪

🧢 Cristian Mulino
- 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘊𝘰𝘢𝘤𝘩 𝘥𝘦𝘭 𝘉𝘦𝘯𝘦𝘴𝘴𝘦𝘳𝘦 -
📲 Per info: @NMHPROItaliaHero

BY Vita Attiva & Nutrizione




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Given the pro-privacy stance of the platform, it’s taken as a given that it’ll be used for a number of reasons, not all of them good. And Telegram has been attached to a fair few scandals related to terrorism, sexual exploitation and crime. Back in 2015, Vox described Telegram as “ISIS’ app of choice,” saying that the platform’s real use is the ability to use channels to distribute material to large groups at once. Telegram has acted to remove public channels affiliated with terrorism, but Pavel Durov reiterated that he had no business snooping on private conversations. The company maintains that it cannot act against individual or group chats, which are “private amongst their participants,” but it will respond to requests in relation to sticker sets, channels and bots which are publicly available. During the invasion of Ukraine, Pavel Durov has wrestled with this issue a lot more prominently than he has before. Channels like Donbass Insider and Bellum Acta, as reported by Foreign Policy, started pumping out pro-Russian propaganda as the invasion began. So much so that the Ukrainian National Security and Defense Council issued a statement labeling which accounts are Russian-backed. Ukrainian officials, in potential violation of the Geneva Convention, have shared imagery of dead and captured Russian soldiers on the platform. "The inflation fire was already hot and now with war-driven inflation added to the mix, it will grow even hotter, setting off a scramble by the world’s central banks to pull back their stimulus earlier than expected," Chris Rupkey, chief economist at FWDBONDS, wrote in an email. "A spike in inflation rates has preceded economic recessions historically and this time prices have soared to levels that once again pose a threat to growth." Telegram Messenger Blocks Navalny Bot During Russian Election As the war in Ukraine rages, the messaging app Telegram has emerged as the go-to place for unfiltered live war updates for both Ukrainian refugees and increasingly isolated Russians alike.
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