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02 - @sokhanranihaa - آذرخش مکری - چرا ترک عادت ها سخت است؟…
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« چرا ترک عادت ها سخت است؟ »

📌دکتر آذرخش مکری
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دانشیار گروه روان‌پزشکی دانشگاه علوم پزشکی تهران
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جلسه دوم

📌 کانون همیاران سلامت روان آسپادانا
📌 مرکز مشاوره و سبک زندگی دانشگاه اصفهان


ما یک خانواده ایم و هم سرنوشتیم🤍



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« چرا ترک عادت ها سخت است؟ »

📌دکتر آذرخش مکری
روانپزشک
دانشیار گروه روان‌پزشکی دانشگاه علوم پزشکی تهران
معاون آموزشی مرکز ملی مطالعات اعتیاد

جلسه دوم

📌 کانون همیاران سلامت روان آسپادانا
📌 مرکز مشاوره و سبک زندگی دانشگاه اصفهان


ما یک خانواده ایم و هم سرنوشتیم🤍

BY کانون همیاران سلامت روان و جسم دانشگاه اصفهان (آسپادانا)


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Telegram | DID YOU KNOW?

Date: |

Ukrainian President Volodymyr Zelensky said in a video message on Tuesday that Ukrainian forces "destroy the invaders wherever we can." Telegram has gained a reputation as the “secure” communications app in the post-Soviet states, but whenever you make choices about your digital security, it’s important to start by asking yourself, “What exactly am I securing? And who am I securing it from?” These questions should inform your decisions about whether you are using the right tool or platform for your digital security needs. Telegram is certainly not the most secure messaging app on the market right now. Its security model requires users to place a great deal of trust in Telegram’s ability to protect user data. For some users, this may be good enough for now. For others, it may be wiser to move to a different platform for certain kinds of high-risk communications. If you initiate a Secret Chat, however, then these communications are end-to-end encrypted and are tied to the device you are using. That means it’s less convenient to access them across multiple platforms, but you are at far less risk of snooping. Back in the day, Secret Chats received some praise from the EFF, but the fact that its standard system isn’t as secure earned it some criticism. If you’re looking for something that is considered more reliable by privacy advocates, then Signal is the EFF’s preferred platform, although that too is not without some caveats. Also in the latest update is the ability for users to create a unique @username from the Settings page, providing others with an easy way to contact them via Search or their t.me/username link without sharing their phone number. Two days after Russia invaded Ukraine, an account on the Telegram messaging platform posing as President Volodymyr Zelenskiy urged his armed forces to surrender.
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Telegram کانون همیاران سلامت روان و جسم دانشگاه اصفهان (آسپادانا)
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